lets work together
I’m here to support you through one-to-one somatic therapy and nervous system–based care, offered both in person and online.
Below you’ll find my therapeutic offerings, including hands-on nervous system support and non-touch somatic sessions. You’re invited to explore what feels most supportive for your body, pace, and process right now.
If you have questions about any of these offerings, please feel free to reach out.
Your Guide
I'm Joanna
xo
Somatic Therapy & Nervous System
Support in Calgary
Triple Vagal Method™️
Sessions
rewire your nervous system + Change your life.
One on One
These are powerful in-person sessions rooted in healing through the body. Together, we explore patterns held within the nervous system, fascia, and psyche—bringing gentle attention to stress responses, trauma imprints, and unconscious holding. Using a hands-on approach, we support the release of stored tension and guide the nervous system toward a deeper sense of safety and regulation. This work helps you soften out of survival patterns and show up in your life with greater presence, trust, and empowered ease.
These sessions include therapeutic touch and are offered in person (in Calgary) only.
tailored support & somatic therapy
Therapeutic Sessions
Highly attuned, trauma-informed support rooted deeply in the wisdom of the body. In these sessions, we meet exactly where you are, gently exploring where you long to go and what may be keeping you feeling stuck. Through a blend of modalities—including Somatic Experiencing, Hakomi, and Compassionate Inquiry—we create space to listen to your nervous system, strengthen inner capacity, and support meaningful change from the inside out.
These sessions are non–hands-on and guided through conversation, awareness, and embodied presence. These can be online or in person.
